To be most effective, become disenchanted with your mind

To be most effective, become disenchanted with your mind

Sometimes the fuel of ambition, greed, stress, embers from a deal on fire, passionate creativity or just simply way too much coffee wakes me in the night. On such occasions, I end the struggle by getting up and finding my…

Our Mind is the forerunner of all states; Mind is chief, Mind-made are we.

Our Mind is the forerunner of all states; Mind is chief, Mind-made are we.

For years, I’ve walked with this guy on the track at the health club.  We see each other nearly everyday; although I’m not sure of his name and so much time has passed we’re way passed that awkward stage where…

The Ordinary Mind:
Mind.
awakening from the illusion…
How to widen our minds and take in more of the world.
To be most effective, become disenchanted with your mind..

To be most effective, become disenchanted with your mind..

Sometimes the fuel of ambition, greed, stress, embers from a deal on fire, passionate creativity or just simply way too much coffee wakes me in the night. On such occasions, I end the struggle by getting up and finding my…

Why I practice loving-kindness meditation

Why I practice loving-kindness meditation

Practicing what’s commonly referred to as loving-kindness meditation is profoundly simple and often really fricking hard. And I know for certain, the simpler something is, the more awesome it’s impact. But simple has nothing to do with easy. Essentially it’s…