When I am skilled, peaceful and seek the good in all, I will: Strive to be able and upright, straightforward, of gentle speech, and not overly proud. Be content, easily supported, unburdened, my spirit calm and sound. Seek the wise,…
Metta Sutta in everyday life
More years ago than I can pinpoint, I sat in the second floor of an old abandoned factory that had been turned into artist space and a yoga studio. It was heaven.. Perfect old wood beams and 20-foot wavy glass windows….
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