The Mystery of Mark Nepo
The Majesty and Mess of Feelings
When we stop talking…
Expansion is the ultimate pain reliever:

Expansion is the ultimate pain reliever:

Even after mountains of evidence and example, I am still stunned how much perspective changes things. I’m humbled daily by how something feels in one moment, and how different if feels in the next. The great wisdom teachers tell us…

More than our mistakes…

More than our mistakes…

“Try as we will, we cannot escape the making of mistakes.  But fortunately the ever-humbling cycle of growing strong roots comes from eating whatever grows from our own shit, from digesting and processing our own humanity.  Like the buffalo, we…

The taste of sky..

The taste of sky..

“Often as we are being transformed, we cannot tell what is happening.  For while in the midst of staying afloat, it is next to impossible to see the ocean we are being carried into.  While struggling with the pain of…