What fuels you?
Meditation :  Change your mind, Change your life
Your  beautiful hands…

Your beautiful hands…

“This is the kind of friend you are– Without making me realize my soul’s anguished history,  You slip into my house at night,   And while I am sleeping,  You silently carry off All my suffering and sordid past In your…

Trippin with God…

Trippin with God…

“I searched for God and found only myself.  I searched for myself and found only God” ~ Anonymous, Sufi Proverb       “God’s the best acid trip ever.”   ~ Joy Koenig, Southern Illinois Proverb   want more, then check…

hard work…  that is the recipe.
trained to see beauty in everything.

trained to see beauty in everything.

From birth, I was trained to see beauty in everything:  every moment, every struggle, every smile, every laugh, every circumstance, every scene. No matter what, I was required to find it. My mom didn’t tell me, she showed me. She…

Scare the world.
Does money make you mean?
when committed people unite, anything is possible.

when committed people unite, anything is possible.

I’ve always believed in the power of a collective….  when a powerful group of committed people unite, anything is possible. I sat in a circle recently with people sincerely dedicated to deepening their relationship with themselves and their world– growing…

A Mindful Nation….

A Mindful Nation….

I’m a committed student of my thoughts– I have seriously benefited from understanding how I think, what triggers me in this life and how to navigate the waters that inevitably create calm and turbulence, depending. Mindfulness is the new buzzword…