what the hell is that?

what the hell is that?

 why meditation is profoundly necessary…. more here on meditation: Why I practice loving-kindness meditation My thoughts are not who I am Relying on my practice   Related articles Meditation: 10 Reasons Why You Should (southweb.org) A Layman’s Guide to Mindful Meditation…

why silence is essential.

why silence is essential.

  I’ve walked, ran, searched, screamed, cried, belly laughed, 12-stepped, read, talked, chanted, prayed, meditated and couch surfed with a few therapists to discover: Life emerges out of the silence of our inner being and from nowhere else.   Want more evidence?…