How to Establish a Daily Practice Of Almost Anything, in Six Steps

How to Establish a Daily Practice Of Almost Anything, in Six Steps

This, THIS EXACTLY, is why my life works.  Because I do this, exactly this, for nearly everything. How to Establish a Daily Practice Of Almost Anything, in Six Steps Whether it’s meditation, yoga, or your favorite creative activity, you’ll get…

Happiness is a skill that needs to be practiced:

Happiness is a skill that needs to be practiced:

When people engage in kindness and compassion, happiness is the result. For kindness and compassion to be expressed, it must be nurtured. PRACTICE PRACTICE PRACTICE!  WATCH THIS!!! You like?  you might like: happiness on a budget Happiness, guaranteed

On my knees:  one mans search for a universal prayer

On my knees: one mans search for a universal prayer

I woke up to the harmony of chanting, prayer and song outside my stucco hut…. the humidity was so high I had opened the windows hoping for relief. ….. this spiritual concert was an unexpected bonus. Muslim’s on one side…