I have been to the mountain top.

I have been to the mountain top.

 Dr. Kings last speech.  _/\_  Three Steps, One Bow. More? Letter from Dr. Martin Luther King Jr. to the Nobel Peace Prize committee recommending the “apostle of peace” Thich Nhat Hanh: What does an Atheist, a Monk, a Christian and…

10% Happier
The Secret of nearly all crazy successful people:  JUST SHOW UP!
10 Ways Introverts Interact Differently With The World
I live in a state of exhilarated contentment.

I live in a state of exhilarated contentment.

Every single day someone tells me I’m overwhelming them. That I have too much going on.  I’m too busy, I need to slow down, take it easy. Every day, somebody suggests that I need to find more peace and contentment,…

twenty seconds of insane courage:  the secret weapon of Introverts

twenty seconds of insane courage: the secret weapon of Introverts

My kid’s always been introverted and shy.  Once she’s comfortable with her surroundings and people, she’s unstoppable but getting her there doesn’t come naturally.   She’s determined that this is a strength of hers, not a weakness and she’s designed…

Ten life changing lessons inspired by Rumi ( Rumi Week day 7, the finally )
Rumi week: day 4
Rumi Week; day 2

Rumi Week; day 2

Rumi described his writing poetry as “the spontaneous river” because he had never written before and then it just flowed from him endlessly.  His inspiration was “a deep friendship with existence, and nonexistence”….  once again leaving us unsure about his…