After 120 days sober:

After 120 days sober:

The number of people who walk thru this life totally authentic is probably very small…  even unconsciously we cover up parts of ourselves and then only with diligent effort do some of us allow our innate nature to fully reveal…

When happiness becomes the by-product…..

When happiness becomes the by-product…..

In 1980 in Center City, Minnesota a tiny book was published by the undeniable leaders in addiction treatment, Hazelden, titled “Food for Thought… daily Meditations for overeaters”.  The author is anonymous and the wisdom is focused on recovering from food…

Back on the wagon: the perils of spiritual recovery….

Back on the wagon: the perils of spiritual recovery….

   In times of desperation, I’ve climbed the steps to temples and churches, into therapist’s offices and 12 step groups and wisdom circles seeking peace from the struggles and the happiness I thought was promised. I show up hungry for…